Skincare

Mental Health and Skin

The skin is the largest organ in the body, and it is also one of the most sensitive. It is constantly exposed to the environment, and it can be affected by a variety of factors, including stress, anxiety, and depression.

When we are stressed, our bodies release hormones such as cortisol and adrenaline. These hormones can have a number of effects on the skin, including:

  • Increased oil production, which can lead to acne.
  • Reduced blood flow to the skin, which can make it look pale and dry.
  • Increased inflammation, which can cause redness and itchiness.
  • Reduced immune function, which can make the skin more susceptible to infection.
  • Anxiety and depression can also have a negative impact on the skin. People with these conditions are more likely to experience Acne, Eczema.

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